Cervical osteochondrosis symptoms and treatment in home

Cervical osteochondrosis is a common chronic disease in which cancer disks are on the neck.The main reasons why this happens is the aging of the body and the sitting lifestyle.

Symptoms of the disease

The pathology develops for a long time, so that your signs do not manifest itself immediately.The first symptoms of a neck osteochondrosis can be determined if the room in which the nerve roots and the vertebral artery are located are tight enough so that the nutrients no longer get into the brain. Such symptoms include:

• Headache observed regularly;
• Dizziness;
• Problems with the vestibular apparatus;
• Pain in the neck;

In some medical reference works, the fourth level is also differentiated, in which the collapse of the intervertebral discs occurs.As a result of this process, the formed space is filled with connective tissue.

Decoctions

Some medical plants that grow in our country do a good job.

• The roots of the sunflower.After the roots had dried, they chop 200 grams fine and pour 3 liters.Water.After cooking 30 minutes, suck the broth and drink it before going to bed.It eliminates salt deposits in the joints.
• Dandelion roots.Pour 1.5 l.Boiling water 100 grams of rifles.Let it cook for 15 minutes, defend 1 hour, then strain several times and add the original amount of water.You have to drink a decoction before eating.
• Simple ointment.Flour (20 grams), vinegar (20 ml), sunflower oil (100 ml) and mix the raw egg and peel it in a cool place.After 2-3 days, remove the shaped film.
• From ginger.Add and mix ginger root (100 grams) and garlic (5 cloves), butter (30 grams).Let it brew for a day.

Ointments must be grated into the neck sections in which pain is most felt.It is advisable to do this before going to bed.If it is difficult for you due to the smell of ointments to add an essential oil.

How to treat cervical osteochondrosis at home

The symptoms and treatment of cervical osteochondrosis are carried out under the supervision of a doctor.Cervical osteochondrosis is a pathology that influences the intervertebral discs in the cervical vertebrae.C5, C6 and C7 refers to the mobile most mobile and at most susceptible to the disease.

Medical indications

The pathology considered can cause complications such as periarthritis or cervix osteochondrosis.The appearance of pain in the shoulder shows a clamping of nerve roots on the 4th and 5th vertebrae.In the initial shoulder level, osteochondrosis manifests itself through painful pain that occurs at night.This pain gradually increases and spread out into the hands or neck.

Osteochondrosis of the shoulder can be healed with an integrated approach.The symptoms and the treatment of an illness are continuously connected.The main signs of an osteochondrosis of the neck are divided into 2 groups:

1. Reflex - acute and sharp pain in the neck and intensify during movement.This pain is also called bastards.
2. Koreshka - pain caused by overtaking nerve ending.They manifest themselves in different areas of the body or in the internal organs.

Patients with cervical osteochondrosis experience urgent headaches that can spread to the area of the temporal stocks or eye apples.It is possible to reduce visual acuity and dizziness, nausea, pressure.The irritation of the nervous plexus can cause the development of the syndrome of vertebral artery.It can be incorrectly defined as malfunctions of brain circulation accompanied by dizziness.With cervical osteochondrosis, a loss of orientation occurs in combination with nausea or vomiting.Patients with cervical osteochondrosis have cardiological attacks.These manifestations of osteochondrosis result with other signs, so that they can easily be distinguished from the symptoms of diseases of the cardiovascular system.

What is Rooster syndrome?

Disruptions of the sensitivity and functions of the musculoskeletal system tend to be manifested depending on the localization of the cervical vertebrae with damaged nerve endings:

1. Atlant (C1) - partly absence or increase in sensitivity in mind.
2. Axis (C2) - pain in the back of the head and in the Parietal region.
3. C3 - Partial loss of sensitivity in the zone of nervous roots or language impairment and the sensitivity of the language.
4. C4 - Sensitivity disorders or pain syndrome in the shoulder or in the shoulder blade.Waste in the operation of the respiratory system and atralgia (pain) in the liver zone.
5. C5 - violations or pain from the outside of the shoulder.
6. C6 - Pain in the neck that are broadcast on the shoulder blade and shoulders to the thumb.
7. C7 - Pain comes from the neck and spread on the shoulder and forearm (to the index and the ring finger).
8. C8 - Loss of sensitivity or pain syndrome from the forearm to little fingers.

Therapy methods

The treatment of cervical osteochondrosis at home is quickly carried out in several stages.First aid is made available first.For this purpose, it is recommended to carry out the following actions:

1. Ice can be applied to the affected area in the first 24 hours, but you have to do so after the consultation of a doctor.In other cases, a painful place can be wrapped into a wool scarf.
2. Sleep on hard surfaces.It is not recommended to go to the ground so as not to catch up with the affected areas.
3. If the disease is located in the area of the cervical vertebra, it is necessary to repair the neck by laying a cotton carton tire.
4. You can take an analgesic before consulting with the doctor.

Osteochondrosis of the neck is a serious disease and requires symptomatic treatment in phases. Outoochondrosis of cervical osteochondrosis does not rule out each other because they have the same orientation of the effect.The main objectives of the therapy for osteochondrosis of the house are:

1. Remove pain.
2. Stimulation of the metabolism in the cervical vertebrae.
3. Expansion of the muscle tissue in the neck and shoulders.
4. Stabilization of the blood circulation of the brain.
5. Return of the sensitivity and improvement of the mobility of the spine in the cervix region and the upper extremities.
6. Elimination of negative emotions and sleep problems.

Pharmaceutical therapy

How do you treat the house's cervical osteochondrosis with medication?Analgetic remedies are used to remove pain and inflammatory processes.Chondroprotectors are used - medication that exposes the destruction of cartilage tissue that contribute to its decree.The treatment of osteochondrosis of the cervical spine at home can be carried out with ointments and creams.The active substances that make up their composition are not as effective.This is due to the fact that you do not reach the affected area.However, they are not useless because a massage is carried out during use that has a positive effect on the cervical vertebrae.With the illness taken into account, group B vitamins are prescribed or complex effects.

Methods of non -drug therapy

Before treating osteochondrosis of the cervical spine with non -displaced methods, it is recommended to consult a doctor.Such methods include:

• Acupuncture;
• Hirudotherapy;
• Physiotherapeutic methods;
• The treatment complex of physical exercises;
• Therapeutic massages;
• Manual therapy.

In some cases, the massage has a greater effect than drugs.It helps to relax muscles, relieve pain, to improve blood circulation and metabolic processes in the spine.With cervical osteochondrosis, the treatment of the house should be carried out using the massage.The procedure should be carried out with the fingers.The rule of the massage: movements should be smooth and slow without the strength.The rubbing and stroking should be carried out towards the back of the head in the direction of the spine.With soft movements you can knead the side and rear muscles of the neck.The process must be carried out in a seated position, which puts the left leg on the right side and puts the elbow of its hands on its knee.In this position you can carry out massage movements with a free hand for 10 minutes.So you can find out by watching the video above.

Acupuncture and gymnastics

Before treating cervical osteochondrosis, it is recommended to consult a doctor.This procedure is carried out at home with a special device (needle massage device).Such devices use individual or paired needles on plastic carpets.For convenience, they can be attached to the cervix roll.Exact every day for 30 minutes.You can treat cervix at home at home with special exercises at home.For this purpose, it is recommended to carry out slow curves with the head at 360 °, press the chin onto the chest and bend the head back.When the patient carries out exercises, the following muscle groups work:

• Cervical;
• Upper extremities;
• Lower extremities.

Each element of therapeutic gymnastics should be performed smoothly and measuredly, with interruptions in A FEW Seconds.If pain occurs during activity, it is recommended to stop gymnastics.How do you heal your neck osteochondrosis with folk remedies at home?Not traditional medicine is the simplest and most convenient way to treat this pathology.One of the main advantages of this method is the lack of side effects.Hen leaves act as an analgesic.It is necessary to appled to the sore spot Before Bedtime or After Waking Up. Another Effective Treatment of Cervical Osteochondrosis at Home Includes Grated Potatoes Mixed with Honey.The substance is used for compresses 1-3 time a week.You can produce compression prints based on alcohol, vodka, propolis, aloe and mustard powder.Before Using Means of Non -Traditional Medicine, IT is Recommended to Consult A Doctor.

How to treat cervical osteochondrosis at home with gymnastics, nutrition, massage

The cervical osteochondrosis is associated with a violation of the metabolic processes in the neck, a deterioration state of muscles and vertebrae.To prevent the development of the disease, doctors recommend using a number of measures, including drug therapy, various exercises, nutritional adjustment, massage and physiotherapy.

How to heal cervical osteochondrosis at home exercises

The first thing that is remembered for osteochondrosis of the cervical spine is the prohibition of physical exertion on the neck during the time of tightening the disease.Only if a remission occurs can it gradually contain exercises with low amplitude.If the condition of the load improves, you can increase.The average duration of the exercise quantity is 10 minutes.All movements should be carried out without pain.Soft and smooth loads of the muscles alternate with relaxation.It is recommended to repeat the gymnastics complex every day.The starting position for each exercise: take the position of standing or sitting, the attitude should be straight.

The main group of exercises:

• Gradually lean on the right shoulder.Place the right palm on the left temple.Now the head slowly returns to a normal position and ensures a slight resistance by hand.There should be no pain.Repeat the exercise in the other direction.
• Try to reach your chin to the collarbone.Linger for 2-5 seconds in the most stretched position.
• Tilt your head down, press your hands into the lock and put it on the back of the head.Try to return your head to the position with the resistance of your hands.Do not crush your head with your hands.The duration of an approach is 5-10 seconds.
• Each exercise should have 10 repetitions.The complex is suitable for preventing osteochondrosis and restoring the mobility of the neck in the remission stage.Regular training will strain weakened muscles.

How to treat osteochondrosis of the cervical spine at home with a diet

The adaptation of the diet for the osteochondrosis of the cervix must be directed to restore the cartilage.The following products and nutrients must be included in the diet for osteochondrosis:

• Chondroprotectors in sufficient quantities are contained in cold, gelatin and agar agar;
• Calcium can be obtained from dairy products, legumes, lettuce leaves and almonds.Remember that you need high -quality assimilation of this mineral vitamin D.
• Manganese can be removed from onions, legumes, egg yolk, cottage cheese and nuts.
• The magnesium source, which is of crucial importance for the stable work of the entire body, is avocados, sunflower seeds, nuts, pumpkin seeds;
• Phosphorism assigns perfectly from fish, soy, peas, bran and cabbage;
• B -vitamins occur in legumes, dairy products and nuts;
• Vitamin A is absorbed by raw eggs, pumpkin, melons and carrots.
• Vitamin C can be obtained from all citrus fruits and many fruits;
• Vitamin D is easiest to walk under the sun.Our body develops it independently.On cloudy days and in winter it is better to add egg products, algae and sea fishing to diet.

In order to saturate the body with all the necessary nutrients, you have to qualitatively diversify the diet in the recovery phase.In addition to the listed components of nutrition in diet with osteochondrosis, a large amount of liquid, namely pure water, must be included.Doctors recommend exchanging all tea and coffee drinks with filtered water without gas.The diet strongly recommends removing salted products.It is better to switch to a sleepless diet.Salt disturbs the supply of cells with nutrients, which is very dangerous for osteochondrosis.Sugar and sweets are also prohibited, only the exception will be honey.Such products disrupt the metabolism in intervertebral discs.Provisions, semi -fixed products, carbonated and tonic drinks - all of this is strictly prohibited for cervical osteochondrosis.These products are made by calcium from bones, which causes complications of the disease.